What are the alternatives to “mindfulness”?

Author Ann Shakespeare, a client of book PR agency Palamedes PR, has contributed an exclusive thought-leader article about the alternatives to mindfulness.

Ann – a trained psychotherapist and the author of new Christian guide God’s Gift of Tremendous Power – notes in the article that mindfulness, while hugely popular, isn’t for everyone and may not be the best route to making the mind more robust and resilient. She goes on to offer guidance on Christian meditation as a potential substitute.

You can read the full article, which also include a Q&A interview with Ann, here.

Exclusive thought-leader articles are just one of the many guaranteed PR packages  that Book PR agency Palamedes PR offers to authors. We have a FAQ page with more information about what to expect from a PR campaign, or you can reach our team here to discuss your own PR needs.